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The Practice of Ānāpānasmṛti: Breath Meditation in Early Buddhism
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The Practice of Ānāpānasmṛti: Breath Meditation in Early Buddhism
describing the practice of the four smrtyṣhānas associated with the breath (ānāpānasmṛti), and resulting the attainment of the three vimoksamukhās.42 An Shigao’s translation of the Ānāpānasmṛti Sūtra
This text delves into the practice of Ānāpānasmṛti, a significant Buddhist meditation focused on breath. It highlights An Shigao’s translation of the Ānāpānasmṛti Sūtra and its influence on later monk
Understanding Personal Offerings in Buddhism
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Understanding Personal Offerings in Buddhism
42 The Verse of Absoniring 6. Dakkhināvibhanga Sutta One gives a gift to one who has entered upon the way to the realisation of the fruit of arahantship; this is the fourth kind of personal offe
The text elaborates on different types of personal offerings within Buddhist practice, highlighting the spiritual importance of giving to individuals at various stages of realization, including arahan
Understanding Nirvana and the Path to Enlightenment
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Understanding Nirvana and the Path to Enlightenment
Nirvana Nirvana (Pali, Nibbanna) is the state of ultimate happiness -- the happy condition of enlightenment -- the highest spiritual attainment. This is not the sense-based happiness of everyday life;
Nirvana, or Nibbanna, represents the ultimate state of happiness in Buddhism, transcending the sense-based joys of daily life. Attaining Nirvana marks the end of the rebirth cycle, granting liberation
The Journey to Enlightenment: Sodh Chandasaro's Transformation
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The Journey to Enlightenment: Sodh Chandasaro's Transformation
PHRAMONGKOLTHEPMUNI 43 the beginning of the path to spiritual attainment. He was overjoyed. Even the midday meal tasted extraordinary delicious that day. He looked forward to continuing a long medit
In this text, Sodh Chandasaro embarks on a profound meditation session, making a resolute vow to attain enlightenment similar to the Lord Buddha. As he meditates in front of the main Buddha statue, he
What is Meditation?
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What is Meditation?
WHAT IS MEDITATION? The mind can be compared to an ocean, and momentary mental events such as happiness, irritation, fantasies, and boredom can be compared to the waves that rise and fall on the ocea
Meditation serves as a means for mental development, allowing individuals to calm the turbulence of the mind and access its inherent clarity. This practice is not limited to any one faith, emphasizing
The Seventh Base of the Mind
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The Seventh Base of the Mind
80 MEDICATION SEVENTH BASE OF THE MIND The Seventh Base, located at the center of the body, two finger-breadths above the navel, is the natural home of the mind and also the gateway to spiritual att
The Seventh Base is located two finger-breadths above the navel and is essential for the mind's tranquility. It serves as a protective shelter from mental impurities. This center is crucial for achiev
Understanding Inner Dhamma
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Understanding Inner Dhamma
Inner Dhamma We used to perceive that the inner Dhamma was something profound and difficult to attain, that one had to put in an immense amount of effort and had to do it in a remote place in order to
Inner Dhamma was once seen as a profound, difficult achievement requiring immense effort in isolation. However, it is now understood that maintaining an alert, relaxed, and still mind allows access to
Light of Purity
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Light of Purity
Light of Purity Don’t get excited when you see the bright light, or wonder where the light is coming from, or whether you have left the lights on. Be unaffected by it. Feel happy that there is bright
The text discusses the natural emergence of inner light when the mind is tranquil and purified. It encourages readers to remain unaffected by the brightness, much like appreciating the sunrise without
The Importance of Beginning Meditation Properly
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The Importance of Beginning Meditation Properly
It is Important to Start the Right Way I wish all of you, both here and overseas, give importance to training your mind to be still. Begin your practice the right way. Even if you may not see the res
เริ่มต้นการฝึกจิตให้สงบเป็นสิ่งสำคัญ แม้ว่าผลลัพธ์จะไม่ชัดเจนในทันที แต่ในระยะยาวจะนำไปสู่ความพึงพอใจที่มากขึ้น การเห็นภาพที่ชัดเจนหรือสดใสในขณะที่ต้องมีจิตใจที่สงบนั้นเป็นผลพลอยได้จากการฝึกที่ถูกวิธี
The Journey of Meditation: Finding Happiness in Practice
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The Journey of Meditation: Finding Happiness in Practice
But if you begin your practice in the right way, even if the result may appear slow but in fact it is not slow at all. Although there’s no shortcut in the way of practice, in due time the shortcut wil
Meditation requires patience and practice, leading to joy over time. By cultivating stillness and happiness during practice, you can improve your inner experience. Like a child in kindergarten, approa
Understanding Key Buddhist Concepts
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Understanding Key Buddhist Concepts
စัทธ Sambhā achievement of faith สัณฐานหรือรูปทรงของมโนติ shape of mental object สัตว์ทั้งหลายมีกรรมเป็นของตน all beings have kamma of their own สันสกฤต Sanskrit, another ancient language used in I
This text provides important insights into various Buddhist concepts including the achievement of faith (စัทธ Sambhā), the nature of mental objects, the principle that all beings possess their own kar
Glossary of Buddhist Terms
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Glossary of Buddhist Terms
158 GLOSSARY Mundane merit: merit gained through performance of good deeds, such as sweeping the temple, helping the poor, making charitable contributions. Nibbana (Skt. Nirvana): the state of ultim
This glossary provides definitions and insights into crucial Buddhist terms such as Mundane Merit, which refers to merit from good deeds, and Nibbana, the ultimate state of happiness and enlightenment
Understanding the Eightfold Path in Buddhism
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Understanding the Eightfold Path in Buddhism
Suzanne Jeffrey "The path begins with Right View, Samma-Ditthi. This is also called Right Understand- ing. On one level, this means that we understand that there is cause and effect: that do- ing goo
The text outlines the initial parts of the Eightfold Path in Buddhism, emphasizing the importance of Right View, which differentiates good and bad actions based on cause and effect. Right Intention is
The Gift of Dhamma
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The Gift of Dhamma
sabbadānam dhammaḍaṇam jināti the gift of dhamma excels all gifts Dh.354 The publication of this book for retail and distribution in the name of the Moral Development Thru Education Foundation
This publication by the Moral Development Thru Education Foundation highlights the profound impact of Dhamma, emphasizing that the gift of Dhamma excels all gifts (Dh.354). It pays tribute to the bene
Goals of Life
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Goals of Life
Goals of Life Life goals have three levels: the goal on Earth, the goal in the celestial realm, and the goal beyond (Nirvana). The goal on Earth is to live happily, enjoy good health, be blessed with
Life goals are categorized into three levels: the earthly goal of happiness, good health, and social acceptance; the celestial realm goal, influenced by religious beliefs in afterlife concepts; and th
Khun Yai's Journey to Self-Improvement
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Khun Yai's Journey to Self-Improvement
29. KHUN YAI'S STORY 43. SELF 44. 01. Examine yourself 45. 02. Contemplate with dhamma 46. 03. Save yourself first 47. 04. Rely on yourself 48. 05. How to relieve suffering 49. 06. Teach
เรื่องราวของคุณใหญ่ที่มุ่งเน้นการพัฒนาตนเองผ่านการตริตรองและธรรมะ เน้นการรักตนเองและสร้างบุญเพื่อประโยชน์ทั้งต่อตนเองและผู้อื่น มีการกล่าวถึงความสำคัญของเวลาและการเตรียมตัวสำหรับอนาคต ข้อคิดเกี่ยวกับก
Hurry On: Embrace Life's Journey
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Hurry On: Embrace Life's Journey
HURRY ON You are young. You are strong. Row your boat as hard as you can. Hurry and continue to row on. Don’t be bothered if others slow down. For us, we must make the best of our own life.
This passage urges individuals to take action in their lives, emphasizing the importance of striving for goodness and remaining steadfast in their pursuits. It highlights the belief that this life is
Hold On Tightly: A Journey of Meditation and Patience
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Hold On Tightly: A Journey of Meditation and Patience
50. HOLD ON TIGHTLY How does one get left behind? When Luangpi Chittachai Mahachitto was not busy with his responsibilities during the temple's construction, he spent a lot of time meditating. He ha
บทความนี้นำเสนอการเรียนรู้เกี่ยวกับความสำคัญของการถือมั่นในสมาธิและการปฏิบัติตามเส้นทางสู่ความรู้แจ้ง โดยใช้คำสอนของหลวงปู่ชิตตชัย มหาชิตฺโตเป็นกรณีศึกษา การเดินทางสู่การบรรลุธรรมต้องใช้ความอดทนและมีส
Knowledge and Practices in Insight Meditation
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Knowledge and Practices in Insight Meditation
วิจกิฉานา, ความลังเลสงสัย doubts, uncertainty วิชชา (vijjā) knowledge วิชชาธรรมกาย (vijjā Dhammakāya) Knowledge of the Dhammakaya; The Dhammakaya Tradition. This Tradition is based on wisdom gaine
เนื้อหานี้เกี่ยวกับการศึกษาแนวคิดต่างๆ เกี่ยวกับวิชชา วิญญาณ และการปฏิบัติในวิปัสสนา ซึ่งเป็นกระบวนการฝึกจิตเพื่อสร้างความเข้าใจในความจริง ภายใต้แนวทางของธรรมกาย ความสำคัญของการระลึกถึงความดีของพ่อแม่
Meditation Techniques for Inner Peace
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Meditation Techniques for Inner Peace
4. Feel that your body is an empty space, without organs, muscles or tissues. Gently and contentedly rest your attention at a point near the seventh base of the mind at the center of the body. Whateve
This text provides guidance on meditation practices that help practitioners focus their minds and achieve deeper states of inner peace. The method involves visualizing a crystal ball at the center of